Frame Rate vs. Refresh Rate: What's The Difference?

Have you ever watched a movie or played a game and felt something was off, but you couldn’t quite put your finger on it? Or maybe you’ve been searching for a new TV or computer monitor and bombarded with terms like “frame rate” and “refresh rate.”

Today’s your lucky day because we’re diving deep into these terms to explain what they mean and how they impact your viewing experience. Think of them like ingredients in a cake. They might not seem like much on their own, but when combined in the right amounts, they create a delightful treat.

Table Of Contents
  1. Introduction To Frame Rate
  2. What Is Refresh Rate?
  3. The Key Differences
  4. Why Does Frame Rate Matters For Gamers?
  5. Frame Rate: The Impact On Movie Lovers
  6. Understanding Hz And FPS
  7. FAQs
  8. Conclusion

Introduction To Frame Rate

Frame rate, often abbreviated as FPS (frames per second), refers to the number of consecutive images or “frames” displayed on a screen in one second. It is a critical concept in film and digital media, directly influencing how smoothly motion is represented.

Understanding Frame Rate
  1. Static Images vs. Moving Pictures. An individual image shown on a screen is called a frame. When multiple frames are shown in rapid succession, our eyes perceive motion. The speed at which these frames are shown is measured as the frame rate.
  2. Perception Of Smooth Motion. A higher frame rate generally results in smoother motion. This is because more information (frames) is presented to our eyes in the same amount of time. For instance, a video played at 60 FPS will appear smoother than one at 24 FPS.
Standard Frame Rates And Their Applications
  • 24 FPS. This is the standard frame rate for cinema. It’s been used historically in the movie industry and gives films a distinct “motion blur” that audiences associate with cinematic content.
  • 30 FPS. It is commonly used in television broadcasts in countries with NTSC standards, like the United States.
  • 25 FPS. Standard for television broadcasts in countries that use the PAL and SECAM standards, such as many in Europe.
  • 60 FPS. It is increasingly popular in gaming, online video content, and sports broadcasts. It provides a smooth playback experience, especially for fast action scenes.
  • 120 FPS And Above. These ultra-high frame rates are often used in slow-motion videography or specialized gaming monitors to deliver super-smooth visuals.
The Human Perspective

It’s worth noting that the human eye doesn’t see the world in “frames per second.” However, studies suggest that our vision system can perceive and process images at rates well beyond traditional frame rates. There is no definitive upper limit to what the human eye can perceive, but diminishing returns are generally seen beyond 60 to 120 FPS for content consumption.

Factors Influencing Frame Rate
  1. Hardware Capabilities. Both recording and playback devices must support desired frame rates. For instance, a camera might be limited to recording at 30 FPS, and a display might be restricted to a 60Hz refresh rate (equivalent to 60 FPS).
  2. Bandwidth and Storage. Higher frame rates result in more data. This can impact streaming speeds, storage requirements, and file transfer times.
  3. Artistic Intent. Filmmakers may choose specific frame rates to achieve a desired look or feel. For instance, the “soap opera effect” in some TV shows results from a higher frame rate.

What Is Refresh Rate?

High Frame Rate

In display technology, refresh rate refers to the number of times a screen updates its displayed image in a second, typically measured in hertz (Hz). For instance, a 60Hz refresh rate indicates the display refreshes its image 60 times per second.

Importance Of Refresh Rate
  1. Visual Smoothness. A higher refresh rate offers smoother visuals. It’s especially noticeable in motion, like scrolling web pages or watching fast-paced action in movies and video games.
  2. Reduced Motion Blur. Displays with a higher refresh rate can often produce less motion blur. This is crucial for gaming and other high-motion activities where clarity during movement is critical.
  3. Enhanced User Experience. The fluidity provided by higher refresh rates can make general device usage feel more responsive and enjoyable.
Standard Refresh Rates in Today’s Technology
  1. 60Hz. Standard for most televisions and computer monitors. Suitable for general use and watching standard-definition content.
  2. 120Hz And 144Hz. Common in high-end TVs and gaming monitors. Offers noticeably smoother visuals, especially for gaming.
  3. 240Hz And Above. Primarily found in ultra-high-end gaming monitors. While the difference between 240Hz and 120Hz may be less perceptible than that between 60Hz and 120Hz, competitive gamers often seek the highest refresh rates for the slightest edge in performance.
Factors Affecting Perceived Differences In Refresh Rate
  1. Content-Type. The benefits of a higher refresh rate are more evident in content with rapid motion, such as action movies or fast-paced video games.
  2. Hardware Capabilities. A display’s refresh rate is only as effective as the device supplying its content. For instance, a gaming computer needs a powerful enough graphics card to provide frames at the rate the monitor can display them.
  3. Individual Perception. Some individuals are more sensitive to differences in refresh rates and can more easily discern the benefits of higher rates.

The Key Differences

Understanding the distinction between refresh rate and frame rate is crucial for anyone delving into video display technologies or digital content production. Though both terms are related to the number of times an image is updated on a screen, they serve different purposes and have distinct implications for user experience.

Origin & Relevance
  • Refresh Rate. Originates from the realm of display technology. Monitors, TVs, and mobile devices come with specified refresh rates, which dictate how often the screen is redrawn.
  • Frame Rate. It is rooted in content creation, video recording, gaming, or any digital content with motion. It determines how smooth the action appears.
User Experience & Implication
  • Refresh Rate. Higher refresh rates can lead to smoother visual experiences, especially when paired with higher frame rates. They can reduce visual artifacts like motion blur and screen tearing. This is especially beneficial for fast-paced activities like gaming or action-packed movies.
  • Frame Rate. The fluidity of motion in video content is dictated by its frame rate. Higher frame rates offer smoother shifting but require more data and can be more demanding on playback and creation equipment.

While the two are distinct, there’s a relationship between them:

  • Not all frames may be shown if a video’s frame rate exceeds a display’s refresh rate. This can lead to ‘frame dropping,’ where some frames are skipped.
  • Conversely, if a display’s refresh rate exceeds the video’s frame rate, the same frame might be displayed multiple times before a new one is shown, maintaining a smooth viewing experience.


  • Refresh Rate. A high refresh rate screen doesn’t guarantee smoother visuals if the content’s frame rate is much lower.
  • Frame Rate. Very high frame rates can sometimes result in a hyper-realistic look that might not be desirable for certain types of content, like cinematic films, which traditionally are shot at 24fps.

Why Does Frame Rate Matters For Gamers?

Frame Rate

In gaming, few factors influence the player experience as much as frame rate. The frame rate refers to the number of individual frames or images displayed per second (fps) in a video or game. While it may seem like a mere technical detail, frame rate plays a pivotal role in shaping a gamer’s immersion, gameplay responsiveness, and overall satisfaction.

Visual Fluidity

The higher the frame rate, the smoother the on-screen motion appears. Games at 60 fps or more offer a fluid visual experience with seamless transitions and actions. This smoothness is especially crucial in fast-paced genres like racing, shooters, or fighting games, where split-second decisions can determine victory or defeat.

Improved Gameplay Responsiveness

A higher frame rate often translates to lower input lag. This means a shorter delay between a gamer pressing a button and the corresponding action displayed on-screen. This can distinguish between landing a crucial hit or missing altogether in competitive gaming.

Enhanced Immersion

Modern games are not just about gameplay but about delivering a cinematic experience. A stuttering or inconsistent frame rate can jar players out of their suspension of disbelief, disrupting the game’s atmosphere and storytelling. A consistent and high frame rate ensures players are deeply engrossed in the game world.

Reduced Eye Strain And Fatigue

Games with low or fluctuating frame rates can lead to visual artifacts like screen tearing, which can strain the eyes over extended periods. A smoother frame rate offers a more comfortable viewing experience, allowing gamers to play for longer sessions without discomfort.

Adaptive Technologies

Recent advancements like NVIDIA’s G-SYNC and AMD’s FreeSync adjust the display’s refresh rate to match the game’s frame rate. This synchronization minimizes issues like screen tearing and stuttering, but the game must maintain a stable frame rate to work effectively.

Enhancing Competitive Edge

For professional or highly competitive gamers, every advantage counts. A high and stable frame rate ensures that every frame of action is visible, potentially revealing enemy movements or critical gameplay cues that might be missed at lower frame rates.


As gaming technology advances, so do the expectations of gamers. Investing in hardware that can achieve high frame rates ensures that one is prepared for future games with more demanding graphical requirements.

Frame Rate: The Impact On Movie Lovers

The art of filmmaking has witnessed numerous technical advancements over the years. From color films to 3D, each innovation has changed how audiences perceive and experience movies. One such pivotal yet often overlooked aspect is the frame rate. The frame rate, the number of individual frames displayed per second in a video, is integral in shaping the viewing experience.

The Traditional Standard: 24fps

For decades, 24 frames per second (fps) has been the standard frame rate for movies. It is believed to strike the right balance between realistic motion and film economy. This frame rate gives films their unique “cinematic” feel, characterized by a slight motion blur that is distinctly different from the look of most television broadcasts or soap operas.

The Push For Higher Frame Rates

With technological advancements, filmmakers have experimented with higher frame rates such as 48fps, 60fps, and even 120fps. The most notable advocate for higher frame rates has been director Peter Jackson, who used 48fps for his “The Hobbit” trilogy. These higher frame rates produce more precise, smoother, and lifelike motion.

The Pros And Cons


  • Enhanced Clarity. Higher frame rates reduce motion blur and provide more explicit fast-action scenes, especially for action-packed movies or those with intricate choreography.
  • Improved 3D Experience. For 3D films, higher frame rates can offer smoother visuals and reduce eye strain.
  • Realism. The fluidity and clarity make scenes feel more “real” to the viewer, almost as if looking through a window.


  • Loss of the ‘Cinematic Feel’. For many movie lovers, the traditional 24fps provides a dreamlike quality that higher frame rates may lack.
  • Increased Production Costs. Filming at higher frame rates requires more storage and can increase post-production time and costs.
  • Viewer Adjustment. Not everyone appreciates the hyper-realistic look of high frame rates, with some describing it as “video-like” or “too sharp.”
Personal Preference: The Viewer’s Experience

The impact of frame rate often boils down to personal preference. While some viewers revel in the enhanced clarity that higher frame rates offer, others long for the nostalgic, cinematic essence of 24fps. It’s worth noting that certain narratives might benefit from the dreamy quality of traditional frame rates, while others may shine with the crispness of higher fps.

The Future Of Frame Rate In Cinemas

As with any technological shift, the industry might gradually accept varying frame rates based on the film’s requirements and directorial vision. Future filmmakers might choose frame rates not just on technical grounds but as an artistic tool, helping to define the mood and tone of their cinematic stories.

Understanding Hz And FPS

What Is Frame Rate

The world of digital displays and video content is rife with terminologies that can sometimes be overwhelming for the uninitiated. Hz (Hertz) and FPS (Frames Per Second) are the most frequently used terms in this context. Both of these are critical in determining a viewer’s visual experience, whether on a television screen, computer monitor, or in a video game.

What Is Hz (Hertz)?

Hertz refers to cycles per second and is a unit of frequency. In the context of displays such as TVs, computer monitors, and smartphones, Hz typically refers to the screen’s refresh rate. In simpler terms, it indicates how many times the display updates its image per second.

Key Points

  • A 60Hz display updates its image 60 times in one second.
  • Higher refresh rates like 120Hz or 144Hz are often preferred for gaming or high-definition video playback because they offer smoother visuals.
  • The human eye doesn’t see in “Hz,” but higher refresh rates can reduce perceived motion blur and offer a more fluid visual experience.
What Is FPS (Frames Per Second)?

Frames Per Second measures how many individual frames a video or game can display in a single second. It’s an indicator of the smoothness of the video or gameplay. If you’ve ever watched a video or played a game that seemed “choppy,” it likely had a low FPS.

Key Points

  • Movies typically run at 24 FPS, considered the minimum for smooth motion perception.
  • Many online videos and TV broadcasts use 30 FPS or 60 FPS.
  • Higher FPS rates such as 60, 120, or even 240 FPS in gaming provide a smoother, more responsive gameplay experience.
  • The FPS output depends on the content being played (e.g., a video’s native frame rate) and the capability of the hardware (e.g., a gaming console’s or computer’s processing power).
Hz vs. FPS: The Relationship

While Hz and FPS are distinct concepts, they are closely related when it comes to viewing content:

  • For the best viewing experience, the FPS of the content should match or be a factor in the display’s refresh rate (Hz). For instance, a 60 FPS video on a 120Hz display will appear smooth, as every frame will be displayed twice.
  • A mismatch can result in visual issues. If a 75 FPS video is played on a 60Hz display, some frames might get dropped or displayed inconsistently, leading to “tearing” or uneven motion.
  • Technologies like V-Sync (in gaming) or motion interpolation (in TVs) can help synchronize FPS and Hz to reduce visual discrepancies.


  1. Is a higher refresh rate always better? No, it depends on the content. For fast-paced games, a higher refresh rate can be beneficial. But for movies shot at 24 FPS, a super-high refresh rate might not be ideal.
  2. Can I change the frame rate of my videos? Yes, using video editing software, but it might not always produce the desired results.
  3. Do I need special cables for higher refresh rates? Cases like HDMI 2.1 or DisplayPort might require very high refresh rates.
  4. Why do movies sometimes look weird on my new TV? This could be due to the “soap opera effect” caused by the mismatch of frame and refresh rates.
  5. Is screen tearing only a gamer’s concern? While more prominent in gaming, screen tearing can affect dynamic content if frame and refresh rates are misaligned.


Frame Rates

In essence, frame rate and refresh rate are two distinct concepts, but they’re both vital for understanding the visual quality of videos and displays. The frame rate, often measured in frames per second (fps), refers to how many images a video source produces each second. In contrast, the refresh rate, measured in hertz (Hz), indicates how many times a display updates its image per second. While a higher frame rate can give videos a smoother appearance, a higher refresh rate ensures the collection presents these frames without flicker or blur.

For the best viewing experience, ensuring that both rates are compatible and optimized according to the content and display capabilities is essential.